Willpower -- More Than Just Trying Harder

Willpower suprisingly is influenced a lot by your level of serotonin. In my new book, The Feel Good Diet --The Weight-Loss Plan That Boosts Serotonin, Improves Your Mood,and Keeps the Pounds Off for Good I explain that the Mayo Clinic found that 40% of dieters quit within the first month, and two-thirds never made it past three months of dieting.
The reason why is that most diets nowadays like the Atkins Diet and the South Beach Diet
When you increase your serotonin by following The Feel Good Diet, then you never lose your willpower. I found that CraniYums candy lozenges are a good way to increase serotonin without increasing calories. They taste great too.